Life Lately - The Speed Project, Training, Wedding Plans and Puppies

I’ve been really struggling with writers block lately. I thought I’d come back from my big American adventure and be chomping at the bit to write, and honestly that’s not really been the case and all I’ve wanted to do is sleep! But I don’t want those amazing experiences to slip through the net, so let’s have a catch up and chat about life lately!

The Speed Project

Where do you even begin telling the story of such an epic adventure? 8 women, 5 crew and 340 miles from LA to Las Vegas, it was emotional and crazy, euphoric and painful, a true feat of focus and determination on the part of every person in the team. We were on the move for 60 hours, ran through amazing scenery and shady-as towns, fought, hugged, joked and argued. We felt every emotion going, had every thought, chatted so much sh*t and ate a hell of a lot of bagels and flatbread. It was insane and I came away from it really struggling to process everything that had happened.

image: Kaye Ford

image: Kaye Ford

I guess the biggest thing for me during the race was injury. I’d only run 1.5 miles when my achilles became unbearably painful - hot tight pain that stopped me in my tracks and meant I was on the radio to the car calling in an injury. I WAS SO PISSED OFF. I felt weak and pathetic, a let down to myself and my team. Of course I would end up the weakest link, why on earth did I think I had any right to be taking part in something like this? The thoughts going through my mind were a case study in beating yourself out and I’m ashamed to say I was sulky for a good few hours until our rolfer Michael helped ease out my muscles. Sadly the relief didn’t last long and my next leg the pain was back, but the mindset wasn’t. Yes I was frustrated for a moment, but as quickly as it started the negative self-talk was gone and my mind was wholly focused on what I could do. I knew I could run a mile at a time, and for every mile I ran that was one less my team mates needed to run. I also knew I could walk the sections that were technically very hard to run, so my team mates could save their legs. So I flexed and changed the plan, not the goal, in all running close to 40 miles (we think, I didn’t actually keep count) jumping in and out of the car and pushing myself to my limit.

image: Kaye Ford

image: Kaye Ford

TSP was the hardest and most epic adventure, and I am sure as I process more of my thoughts I’ll share more about it here now. But for the time being, if you ever get the opportunity to take part just say yes.

Training and Injury

When I decided to carry on running despite my injury I knew I was taking a big risk and that I wouldn’t be running for awhile afterwards. This isn’t something I’d do normally, but in the circumstances I made an informed decision to go with it. Coupled with the strain to my achilles, and the impact this had on my calf and knee as other muscles worked to accommodate the injury, I also took a fall during TSP which left me with scrapes and bruises up my left side and impact injuries to my hip and knee. All in all I arrived in Las Vegas in a bit of a state.

image: Kaye Ford

image: Kaye Ford

After TSP Mike and I had had all sorts of plans to go trail running in Joshua Tree, but my injuries meant this was off the cards and instead I spent time walking, resting and wallowing in hot tubs! It was pretty wonderful, but it was also awesome to get back to getting a sweat on in LA at my first ever Soul Cycle class (I cannot wait until the London studio opens this summer!) and since I got home I’ve found indoor cycling has been great for keeping my fitness up without doing further damage to my ankle.

I’m working with sports therapists to strengthen up my ankle and to address asymmetry between my right leg and my left leg so that in 4-6 weeks I’ll be able to get back to running (very gradually, probably following couch to 5km).

image: Kaye Ford

image: Kaye Ford

Honestly I’m not too down about the injury. It isn’t comfortable, but I knew the risks I was taking during the TSP and for me it is a small price to pay for something that meant so much to me. Not that this is an approach I’d suggest anyone else take!

Wedding Plans

Wow this last month has been an emotional rollercoaster! First there was all the feelings before, during and after TSP and then Mike went and proposed while I was hanging out in a rock on Split Rock Trail in Joshua Tree!

image: Let Me Show You Love

image: Let Me Show You Love

I won’t lie, we’ve been discussing this for awhile, but it was still very exciting when he actually asked (well, once I’d got past the confusion of wondering i. why he was fumbling in his pocket and ii. why he was handing me a medal, I seriously thought one of the other girls had left it in the SUV and didn’t know why he was giving it to me now!).

image: Let Me Show You Love

image: Let Me Show You Love

Neither of us are particularly into the idea of a long engagement, so we’ve decided to get married in London on 26 October 2019. Although a couple of people have been shocked and asked how we can possibly plan a wedding in that time (especially one for 150 people), it’s actually been really straightforward and I’m planning to share some more on the process we went through soon. It’s also extremely cool that everything has come together the way it has as it means we can get married in our neighbourhood and have our reception at a venue we know and love.

You can read about how I bought my dress here.

PUPPIES!!

This is the other reason I’ve not been writing much or posting on Instagram this week - we adopted a puppy and he is a handful!

A Life Update - The Speed Project, Training, Wedding Plans and Puppies - A Pretty Place to Play, London Running and Fitness Blog

Loki is a 9 week old Brussels Griffon and he is the cutest thing I have ever been in the presence of. Teeny tiny weeny, so soft and generally against the idea of sleeping at night time. We love him a lot.

A puppy had been on the agenda for awhile, but we wanted to wait and decide which breed would be best for us and find a breeder who we really liked. A couple of weeks ago the stars aligned and we discovered Loki was looking for a forever home. After meeting him, both his parents and his amazing breeder Elena we knew he was the one and took the plunge. It’s a huge deal adopting a puppy and Loki has totally upended our lives (and destroyed our sleep patterns), but it feels right for us and I’m so glad he has come into our lives.

So that’s where we’re at right now. It’s insane, overwhelming and very emotional, but I wouldn’t change it! Now back to marvelling at Loki’s tiny paws and grumpy little face!