a pretty place to play
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a pretty place to play

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a pretty place to play

finding a more balanced life

a pretty place to play

a pretty place to play

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a pretty place to play

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Hi, I'm Bethan, a runner and writer who strives to be not only physically fit, but also mentally fit. For questions or press please email me at aprettyplacetoplay@gmail.com.

I'm on Instagram...

There’ve been some new people around here lately 👋🏻 so I thought maybe I should share a little more about me... ⭐️ I’m 33 and live in London. Brixton if we’re being specific. ⭐️ I started running 5 years ago, am a 3 time marathon runner, have more medals than I can be bothered counting, but these days hardly race. ⭐️ I’m a nerd with a degree in policy studies, professional legal training and an MSc in sports management. ⭐️ my day job is as a PhD student. On the side I work for @heartcorelife, blog and do some freelance writing. ⭐️ I’m an ambassador for @361europe and @fiercegracebrixton . ⭐️ I study women in ultra running taking a critical feminist perspective, although that could change as I’m only at the start of my research career. ⭐️ running is part of my academic work, so going for a run means technically I’m studying 🏃🏼‍♀️ ⭐️ I have anxiety with obsessive intrusive thoughts and take medication every day which has changed my life. ⭐️ I’m currently training for The Speed Project 5.0, a relay from LA to Las Vegas through Death Valley, which I’m hoping will be the best bad idea I’ve ever had! [📷: @annarachphotography] . . . . #runner #running #runningmotivation #womensrunningcommunity #inspiringwomenrunners #aboutme #gettoknow #fitness #fitfam #fitnesscommunity #TSP #thespeedproject #london #londonlife #mindfulmover #beyondexpectations #hotyoga #yoga
If you’ve ever spoken to me about running you’ll know I’m a huge advocate of strength training (@bowelbabe knows, I chatted her ear off about it this morning 🙈). I also know how hard it is to get started and if people ever ask me I usually suggest seeing a coach or PT who knows what they’re doing and understands your objectives. One woman who can definitely help you is Megs, Backpackers maven, PT and general awesome person, she’s leading a strength series for runners starting this Saturday at ASICS Oxford Circus. Over four weeks she’ll introduce you to all the basics and help you to build your confidence as you become a stronger runner. Keeping with the @backpackersclc ethos it’s open to all, irrespective of anything you can think of. Trust me, it’ll be worth it. All the details are @kimi.ora.fitness (and don’t worry, there’ll be no megaphones) . . . . #runners #strengthtraining #mindfulmovement #inspiringwomenrunners #backpackersclc #chasinglights #chasinggainz #fitness #imoveme #londonfitness #marathontraining #strengthforrunners #endurance #runningcommunity #womensrunningcommunity #crewlove
Taking a social media break while I write a paper. See you on the flip. [image: @martinamartian]
It’s something I never thought I’d say, but I’m feeling a lot of love for the treadmill right now! I love how I can smash out a workout easily and have more control as I work to build strength and endurance. Plus it’s the perfect opportunity to try out some new tech (review coming soon!) 🏃🏼‍♀️ what are your thoughts, treadmill love or dreadmill hate? . . . . #361Europe #beyondexpectations #marathonrunner #runner #runrunrun #361Degrees #thespeedproject #treadmillworkout #fitness #fitnessinspiration #fitnessmotivation #womensrunningcommunity #inspiringwomenrunners #marathontraining #mindfulmovement
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