I'm a runner and a writer trying to make sense of life through words and movement.


"Try for a goal that's reasonable, and then gradually raise it"
This week my maximum run time was increased to 25 minutes...I'm pretty happy about it, it feels so good to be making progress, to be getting back to normal and to be on the road to reaching my 13.1 goals. Good things come to the patient I guess.

a few of my favourite things