Hi.

I'm Bethan a runner from London with a passion for sisterhood in sport. This blog is all about the power of movement, community and elevating women in sport.

progress

"Try for a goal that's reasonable, and then gradually raise it"
 
 
This week my maximum run time was increased to 25 minutes...I'm pretty happy about it, it feels so good to be making progress, to be getting back to normal and to be on the road to reaching my 13.1 goals. Good things come to the patient I guess.


Weekends in the Forest

gratitude